Group classes
Mat Pilates
At Pilates on Park Pilates, I believe that Pilates is a great way to improve your physical and mental health. My classes are designed to help you build strength and flexibility, improve your posture, and reduce stress. My welcoming and supportive environment is where you can feel comfortable challenging yourself. I design the class to work your core, increase stamina, challenging every part of your body.
*Minimum 5 Participants, max 10
*$45.00 per student
*By appointment only
Conditioning and flexibility for dancers and cheerleaders
I offer a variety of group classes for all levels of experience, from beginners to advanced athletes. My classes are designed to challenge and inspire you. My focus is developing your strength and flexibility while teaching proper form and alignment to help you grow in your art and sport.
*Minimum 5 athletes per class, max 10
* $45.00 per student
*By appointment only