With over 20 years of experience in fitness, and 28 years in dance, I am Stott Pilates Practitioner trained, an Issa certified Personal Trainer, Certified Glute Specialist, Paul Chek Holistic Lifestyle Coach LV 1, Pilates, Barre, and Matbox Instructor, Ballet Teacher, and former professional, Ballet/Modern dancer.
I design movement programs that fit your needs and honor your body. I will guide you through every exercise, during every workout, every time.
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